SWEAT BABY SWEAT - YOUR FITNESS MOTIVATION IN WINTER

SWEAT BABY SWEAT - YOUR FITNESS MOTIVATION IN WINTER

Just in time for the end of work ́s getting dark outside and you lack the motivation to go to the gym now? We'll tell you why exercise is totally on fleek, especially in the dark season. A question of conscience
Sweets here, winter markets there and as soon as the first Christmas sweets land in our shopping cart, the alarm bells start ringing for most of us. At the end of the year it's not only cozy but also delicious and so that we can enjoy the time without a guilty conscience and to the fullest, it's worth going to the gym twice as much, right?
Listen to your body, that doesn't mean that you should immediately mutate from couch potato to fitness beast as soon as you even think about gingerbread. Rather, you should listen to your body and give it a regular break from feasting. Even if your head usually tells you otherwise,
your body is actually just as happy about exercise as your head is about chocolate. Overcome your pig dog Clear thing - At the end of the year, the inner pig dog is a pretty tough cookie. But let me tell you this: You're tougher! And if you get up and march to the gym even once a week, you've already conquered it. Three excuses and why they don't count. We're all good at making excuses - especially when it comes to sports. How about we just add to the classic excuses? For example, like this:

• The day was stressful enough, (so ́s hour of exercise doesn't matter anymore).
• I've had a headache all day, (a few stretches are just the thing right now).
• I don't feel like getting ready, (I don't have to. I'm cute and my brows are sitting on fleek ;)).

See - No excuse that can't be refuted and if your brows are indeed sitting on fleek, it's time for a fleeky browlift again. With this, your brows will not only perform while exercising, but will hold their shape weeks later. Up to 6 Weeks - with fleeky!